Category: MENTAL HEALTH
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How to Stop Feeling Guilty All the Time
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Can I make a confession? I’ve felt guilty very often for much of my life. It’s a terrible burden to carry around. Some of it comes from my personality, maybe because I have a sensitive, or over-sensitive, conscience. There’s guilt from both sides of the coin: the guilt of doing something wrong, and even doing…
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“What is it that you do exactly?”
February 2020 has been a heavy travel month, 3 out of 4 weeks away from home—in Virginia, at Mt. Hermon, San Francisco, San Jose, and Nashville, Tennessee. I’ve got a good website here with a bunch of content, but sometimes people want to have a nice short and sweet summary. There are some people that…
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Chinese health concerns, like depression and anxiety
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Chinese and Asian Americans have health concerns, because the most important thing in life is being healthy and being reasonably happy in an imperfect world. Without health, one’s quality of life can be unbearable and push some people towards desperation and tragic consequences, the worst of which is suicide, for this reason a good depression…
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Learn about Suicide Prevention, on January 28, 2020, in Anaheim
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Come to this NAMI-OC educational presentation on Suicide Prevention and the works happening in Orange County. Presenters will be: Tuesday January 28th 2020 @ 7:00 p.m. – 8:30 p.m. (Light Refreshments will be served) Place: Magnolia Baptist Church, Fellowship Hall (Sponsored by East West Community Church)720 S. Magnolia Avenue, Anaheim, CA 92804 (Between Orange &…
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Committing My Life to 3 Things = M.S.G.
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3 things that I’m devoting my life to = MultiAsian + Shame + Generosity. Watch this quick personal update video where I explain. It’s taken me many years, several decades, to arrive at discovering what my ultimate contribution in life will be, or should be. My life was blessed to discover and receive clarity around this time last year.…
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Talking about Depression, Anxiety, and Faith next Fri 11/22
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The videos from this mental health seminar, where DJ Chuang and family shared about living well with depression, anxiety, and bipolar disorder, can be viewed online. Come next Friday 11/22 to Torrance, California, where I am speaking about mental health. The event starts at 7:30pm and the location is the Bread of Life Church (2780…
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Raise Awareness for Mental Illness this Saturday
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Erasing Shame is raising funds for NAMIWalk OC on September 28, 2019 and livestreaming at Angel Stadium in Anaheim, California. Watch on our Facebook Page and donate to support. Come by and say hello or even join the walk! Parking is free! (update) Here’s the recorded video of the livestream—
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Managing Your Anxiety and Others You Lead
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Anxiety has been a part of the human condition for centuries. It’s not a new thing that’s increasing just because of social media, faster changes in our cultures, and uncertainty about the future. Jesus Christ spoke directly about anxiety in Matthew 6, defusing its grip over us with 9 reasons why we don’t have to…
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Watch Videos from Hope for Mental Health Community
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Hope for Mental Health community happens monthly at Saddleback Church in Lake Forest, California. Its videos are livestreamed and recorded for on-demand viewing.
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Free Webinar on July 30: Minority Mental Health Awareness
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In honor of National Minority Mental Health Awareness Month, NAMI California hosted a webinar, “Grow Your Grassroots (Webinar): Asian-American Communities & Mental Health”
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Mental Health at Orange County Churches
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If you don’t struggle with mental health, you probably know someone who does. About 20% of Americans experience mental health issues every year. It’s not the easiest thing to find safe churches that embraces all aspects of a Christian person’s life that affects their mental illness—spiritually, mentally, emotionally, medically, physically, relationally, psychologically. To serve the…
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Mental health in Asian American communities
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Asian Americans have honest conversations about their mental health struggles in this special series of Erasing Shame podcast