Category: journal

How much sleep do you need?

If there’s a difference between how many hours you sleep versus how many hours you need to sleep, that’s called sleep deprivation. Many of us have learned how to live with less than optimal...

$20 for your thoughts, Asian American Pastors

$20 for your thoughts, Asian American Pastors

Asian American Pastor and Church Survey! (Around 30 minutes, $20 Amazon gift card) If you are a lead/senior/solo Asian American pastor of a predominately Asian American congregation (i.e. EM, pan-Asian, multiethnic), fill out this...

What will suffering do to you?

What will suffering do to you?

Life involves moments of boredom and thrills, times of work and play, seasons of joy and seasons of suffering. And, suffering can take many different forms: disease, physical pain, mental illness, tragedy, handicaps, or...

My New Blog Demystifying Prayer

I started a new blog project called Demystifying Prayer. It will run for 30 weeks. I’ll be blogging my conversational prayer with God, the one of Christianity as revealed in the Bible, about once...

Steps to Happiness I Need to Remember

I picked up this handout at a depression support group. Posting it here as a resource and help to people that struggle with depression or bipolar disorder: Steps to Happiness I Need to Remember...

Apple AirPort Extreme USB hard drive not showing up

Apple AirPort Extreme USB hard drive not showing up

I’ve used the AirPort Extreme as a WiFi hotspot for several years. Then I recently learned that USB devices can be connected to it and shared, like a USB printer and a USB hard...