Tag: depression

  • Chinese health concerns, like depression and anxiety

    Chinese health concerns, like depression and anxiety

    Chinese and Asian Americans have health concerns, because the most important thing in life is being healthy and being reasonably happy in an imperfect world. Without health, one’s quality of life can be unbearable and push some people towards desperation and tragic consequences, the worst of which is suicide, for this reason a good depression…

  • Steps to Happiness I Need to Remember

    I picked up this handout at a depression support group. Posting it here as a resource and help to people that struggle with depression or bipolar disorder: Steps to Happiness I Need to Remember You can’t be all things to all people. You can’t do all things at once. You can’t do all things equally…