learning about bipolar disorder

I’m learning about bipolar disorder, a mental chemical imbalance affecting around 2 million Americans, and with a wide variation of how it affects people.. I’ve been intentional (or proactive) in pacing myself better in the use of my time and my nutrition and my work.. I’m also learning how to swim (yes, at the ripe ol’ age of 35), so that’s what my family will be doing with me tonight at the Montgomery Aquatic Center.. I’ve gotten some encouraging emails through my web page recently, seems easier for people to type a note to me via the “dialogue with ePastor” window, than to track down my email address.. works just as well, good thinking people!